About Abundance Triggers
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Most people get that “happy” is the launch pad for personal and professional success. But, where’s the “happy button?” Author, minister and coach Kanta Bosniak has made a lifetime study of state-shifting and offers readers a whole toolbox of happy buttons she calls abundance triggers.”
“Abundance Triggers is a practical how-to for shifting negative thoughts and the emotions they produce to those good feelings which boost energy and support well-being. Bosniak begins with simple yet efficient physical awareness techniques and guides readers through a process of how to build their own more advanced and personalized triggers for relaxation, increased energy and sense of purpose.
Once the toolbox is built, she then delves deeper into disengaging those limiting beliefs and the habitual negative emotions they generate and replacing the old sad “stories” with more resourceful ones. Bosniak also shares entertaining anecdotes and personal stories. Her writing voice is warm, conversational and engaging and the book is filled with refreshingly lighthearted and whimsical doodle art as well as creative journaling exercises to help the reader anchor and habituate a feel-good new “normal.”
About Kanta Bosniak
Kanta Bosniak is an artist, writer and minister with over 40 years experience an educator in spiritual growth. She is a frequent speaker at churches, universities and conferences throughout the US. Venues have included Yale, Columbia, SUNY, Virginia Tech, UNCW, Camp LeJeune Midway Center for US Marines, The Association for Research and Enlightenment, Unity Churches, and many more. Kanta is the author of 12 books and 5 audio recordings and was twice Artist-in-Residence at Omega Institute. Collectors of Kanta's art include a Nobel Prize Winner, an Emmy-winning producer, a popular television actress, several authors, a U.S. National champion athlete and people of all walks of life. She is listed in Who’s Who in American Women.
Visit her at www.KantaBosniak.com